I am the owner of Asylum. I decided to open this facility because I have a genuine love for helping individuals reach their goals and push them to their full potential. I played golf on a national level all of my junior and high school career and then went on to play D1 college golf and had a small run at a professional career. After that I found a passion for fitness and nutrition. I have been a certified personal trainer and nutritionist for 8 years. I have also a background in athletic training, golf fitness training and youth fitness. I am excited to have a great team behind me so we can make a difference and create a fitness community like no other!

I'm a ISSA certified PT and Bodybuilding Specialist, ISSA nutritionist and certified ISSA Elite Trainer. I have over 15 years training under my belt. My strengths in the area of hypertrophy, biomechanics, group fitness and nutrition. I'd love to serve anyone who is looking to pack on lean muscle, gain understanding of principles of muscle growth, learn proper form and technique of exercises, and achieve overall results.
-International Pro Elite (IPE) bodybuilding Pro card
-First place overall Wild West IPE pro show (2023)
-Promoter for Little Rocks first drug tested and polygraphed natural bodybuilding competition Rocktownnaturals bodybuilding under the North American Natural Bodybuilding Federation (NANBF)

I have been a certified personal trainer since 2012. I specialize in weight loss and hypertrophy. I have an athletic and military background and I use to the skills that I’ve learned along the way to help tone, tighten, get the peak performance out of my clients.

I am a ISSA Certified Personal trainer and fitness nutrition specialist since 2018. Over the years I've grown extensive experience and knowledge of the gym and I've attended many bodybuilding shows. My goal is to assist clients in reaching their health & fitness goals in a manner that best fits their lifestyles and unique selves! I'm excited to share all of my love and passion for fitness and get clients started on their new fitness journeys!

Hi my name is Dez Thomas. I am an online coach, personal trainer and competitive bodybuilder of 11 years. I own Capital D Training LLC which is an online coaching and training based business and have been a certified personal trainer since I graduated high school and have a Bachelor’s Degree in Health Sciences. I specialize nutrition, hypertrophy training, weight loss, contest prep and sports performance. My sole passion is to help people reach their goals and be apart of their process as I watch them grow into better versions of themselves while they they improve physically and mentally as well.