Get a certified personal trainer to help you reach your goals today! Our trainers are certified and super knowledgeable. We can work around your busy schedule and get you on track to a new and improved lifestyle!

PERSONAL TRAINING PRICE LIST


30 MINUTE SESSIONS

8 PER MONTH (2x WEEK) - $300
12 PER MONTH (3x WEEK) - $390
20 PER MONTH (5x WEEK) - $550


45 MINUTE SESSIONS

8 PER MONTH (2x WEEK) - $360
12 PER MONTH (3x WEEK) - $480


60 MINUTE SESSION

8 PER MONTH (2x WEEK) - $480
12 PER MONTH (3x WEEK) - $600



CERTIFIED NUTRITIONIST MEAL PLANS

ONE TIME PLAN - $200
3 MONTHS WITH WEEKLY CHECK-INS - $300
6 MONTHS WITH WEEKLY CHECK-INS - $450

OUR CERTIFIED PERSONAL TRAINERS ARE HERE TO HELP YOU WITH ALL OF YOUR FITNESS GOALS!

SHANIA

I am the owner of Asylum. I decided to open this facility because I have a genuine love for helping individuals reach their goals and push them to their full potential. I played golf on a national level all of my junior and high school career and then went on to play D1 college golf and had a small run at a professional career. After that I found a passion for fitness and nutrition. I have been a certified personal trainer and nutritionist for 8 years. I have also a background in athletic training, golf fitness training and youth fitness. I am excited to have a great team behind me so we can make a difference and create a fitness community like no other!

TJ

I'm a ISSA certified PT and Bodybuilding Specialist, ISSA nutritionist and certified ISSA Elite Trainer. I have over 15 years training under my belt. My strengths in the area of hypertrophy, biomechanics, group fitness and nutrition. I'd love to serve anyone who is looking to pack on lean muscle, gain understanding of principles of muscle growth, learn proper form and technique of exercises, and achieve overall results.
-International Pro Elite (IPE) bodybuilding Pro card
-First place overall Wild West IPE pro show (2023)
-Promoter for Little Rocks first drug tested and polygraphed natural bodybuilding competition Rocktownnaturals bodybuilding under the North American Natural Bodybuilding Federation (NANBF)

STEVEN

I have been a certified personal trainer since 2012. I specialize in weight loss and hypertrophy. I have an athletic and military background and I use to the skills that I’ve learned along the way to help tone, tighten, get the peak performance out of my clients.

MISSY

I am a ISSA Certified Personal trainer and fitness nutrition specialist since 2018. Over the years I've grown extensive experience and knowledge of the gym and I've attended many bodybuilding shows. My goal is to assist clients in reaching their health & fitness goals in a manner that best fits their lifestyles and unique selves! I'm excited to share all of my love and passion for fitness and get clients started on their new fitness journeys!